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Sea Bass en Papillote

Ingredients

(for two):

  • 2 fillets of sea bass
  • 2 courgettes sliced
  • a bunch of asparagus tips
  • 4 springs of fresh dill
  • 1 lime
  • salt
  • black pepper
  • olive oil

Instructions

  • Preheat the oven at 200 degrees Celsius.
  • Cut some slashes on to the skin side of each sea bass fillet, then season with salt and pepper. Set aside.
  • Fry the courgette slices and the asparagus tips in olive oil, on medium-high heat for about 4-5 minutes. Season with salt. Transfer half of the quantity on a large sheet of baking paper. Add half of the dill and 4 round slices of lime. Add one fillet of sea bass on top. Sprinkle some olive oil. Close the baking paper into a parcel, making sure that the paper does not touch the fish. Repeat with the remaining fish and vegetables.
  • Place the parcels on a baking tray and bake for 10 minutes at 200 degrees Celsius.